João Rego is a 21-year-old professional football player from POR. At the international level, he represents Portugal U20. He plays primarily as a Forward. He stands at 182cm tall and weighs 77kg. His preferred foot is Right. His current market value is estimated at 3M .

His most recent move was a Transfer from Benfica to Casa Pia AC on 2026-08-22.

In the Primeira Liga 2025-2026 season, João Rego scored 1 goals and provided 0 assists across 13 appearances, averaging 0.1 goals per game with 2 shots attempted and 2 on target.